When you hear the word balance, what comes to mind? If you are a business owner, bookkeeper, accountant, etc. most likely it is balancing the books, your checkbook, your workload, your inventory, or some other work related task. And the word ratio, brings to mind key indexes, assets vs liabilities, sales vs expenses, returns on investments and all those other ways of measuring how well a business is operating.
But I bet the very last thought that enters your brain, if it even makes it there at all, is the ratio that measures your life balance. How much of your time is spent in having fun vs work. And I will admit when you are a business owner fun can be defined as running your business. After all there is a certain intensity, excitement and pleasure in developing a new idea or product and succeeding at bringing it to market.
24 hour day – 8 hours of sleep x 7
_______________________________
Weekly Fun Time
= Life Balance Ratio
But if you are one of those people who can’t go anywhere without your cell phone, laptop, business cards and being on the look out for new opportunities 24-7 then it is my belief you are not only losing a great deal of enjoyment in your life but you may also be hurting your chances of being successful. The buzz word in the business world has and continues to be NETWORK. And while networking is not only important but essential in today’s business world it does not need to occupy every second of your waking time.
And so bring on the BALANCE in your life. The result will be a more relaxed, less stressed and healthy you. Which will result in you being better at your job, more creative in your goal attainments, and allow you to be more productive when you are working.
So how do you find the time to put balance back into your life? Start small, it is small changes that lead to big successes. Instead of eating at your desk, go for a walk. It might only be a 5 or ten minute walk but even that small amount of time can refresh you and clear your mind. Take you lunch with you and sit outside enjoying nature if you can.
And leave the cell phone behind! Believe me it is not the end of the world if you let a call or two go to voice mail. And from personal experience I don’t enjoy talking to a person who is inline at the supermarket or walking down the street. And I will bet your clients will rather wait for a call back then trying to talk over the noise and interruptions. After all it wasn’t so many years ago that we did not have the “luxury” of cell phones available to us. And we still managed to have successful business and give good customer service.
Turn away from the computer and turn off the television. Go read a book or exercise or meditate or do any other relaxing activity that is fun for you. Your emails and the news will be there when you get back.
If your job mandates you to take work home, budget your time for it. We tell our kids to assign time for homework and find a place where they won’t be interrupted by family goings on, tv, phone calls, etc. and and stick to it. We should take some of our own advice. If you are spending more than two hours a night Monday through Thursday on work brought home from the office, you need to find a solution to cut back. I know its hard in this economic crisis to justify to your boss that you need either help or less work but are you wasting time at the office with unnecessary meetings, long lunches, dealing with non- work related emails, searching the web, etc that if eliminated could free up some of the work you are bringing home. Work when you are at work, save your personal tasks and fun stuff for non-work hours. And if you still need to bring home work, set a time and place to do it, informing your family that you need to have a quiet, uninterrupted hour or two and when you are done you are all theirs.
Weekends if at all possible should be work free. It is hard enough to take care of all the responsibilities that a home and family encompasses without adding on work related tasks. There is cleaning, shopping, getting kids to games and other activities, mowing the lawn, and all the other stuff that comes with being an adult. If you are working as well when do you have any “fun” time? Get the errands, cleaning and other chores done on Saturday if possible and turn Sunday into a day of pleasure, whatever that pleasure might be. Some quiet time for yourself and your family, time to regenerate from the hectic rat race, time to get to know what has been happening in your family’s life, time to talk, time to have fun. Don’t fill up your Sundays with parties, tourist activities, sports (unless that means a good game on the lawn with the kids). The key word is RELAX. The goal is to enjoy and spend time with your family or friends talking and enjoying each other, not to run around doing “things”. But most important is you choosing to take time away from work and work related issues.
Have FUN!



